Packages
Package Options
"Be Bold, Be You, Be Unique"
Be Bold, Be You, Be Unique Package
This coaching package is designed to help you make a significant change in your life, based on who you really are as a person, your authentic self. You may be at a crossroads, feeling like you are stuck, wanting to fulfil a distant dream. You may be wondering what your real purpose is in life.
If so, this course would be a good place to jump start a change. These sessions will explore the different aspects of your life, establish your values; help you to let go of limiting beliefs and unhealthy habits; promote self-care and self-confidence, and ultimately discover your unique qualities and what these can do to transform your life for the better.
Included features:
- Complimentary 30 minute discovery call to have an informal chat about your coaching requirements.
6 x 1 hour zoom sessions. - Unlimited email access to discuss progress.
- Weekly reflective homework, which may include purposeful tasks, reading, listening to
- podcasts/music, designed to accompany each session.
- Complimentary 60 minute update call once coaching has finished a few weeks down the line.
"Simple Steps to Self-Care"
Simple Steps to Self-Care Package
This coaching package is designed to help you make some positive changes in your life which will benefit your general health and well-being.
Sometimes we are so busy caring for others and people pleasing, that we forget about our own needs. Juggling work and family life can be challenging and does not leave much time for self-care.
If you feel it`s time to pause, take a breath and focus on yourself; find the strength to say no and set some healthy boundaries; let go of limiting beliefs and old habits; value yourself and devote time to becoming your best self, then this coaching package will suit you perfectly.
Included features:
- Complimentary 30 minute discovery call to have an informal chat about your coaching requirements.
- 5 x 1 hour zoom sessions.
- Unlimited email access to discuss progress.
- Weekly reflective homework, which may include purposeful tasks, reading, listening to podcasts/music, designed to accompany each session.
- Complimentary 60 minute update call once coaching has finished a few weeks down the line.
"Self-worth, Strength and Success"
Self-Worth, Strength and Success Package
Be part of a small group with the same aim, seeking a change, setting new goals, discovering what you really want, establishing values and dreams, and taking that first step towards a happier and more purposeful life.
Included features:
- Complimentary 30 minute discovery call to have an informal chat about your coaching requirements.
- 6 x 90-minute zoom sessions.
- Maximum of 6 in the group.
- Weekly reflective homework, which may include purposeful tasks, reading, listening to podcasts/music, designed to accompany each session.
- Complimentary 1 hour update call once coaching has finished a few weeks down the line.